Thai foot massage is a therapeutic massage that involves massaging the feet and legs up to the knee. It is traditionally performed on a mat on the floor, with the recipient seated and fully clothed. The massage therapist uses their hands to apply pressure and manipulate the muscles and soft tissues in the feet and legs. The massage typically includes a combination of stretching, kneading, and reflexology techniques, which are designed to stimulate the flow of energy in the body and promote relaxation. The therapist may also use oils to lubricate the skin and enhance the massage experience. The goal of Thai foot massage is to improve circulation, relieve pain and tension, and promote overall wellness.