Classical massage uses various techniques to manipulate the soft tissues of the body, such as kneading, stroking, tapping, and vibration, to promote relaxation, improve circulation, and relieve muscle tension. The massage can be done on the entire body or specific areas, and I may use lotions or oils to enhance the manipulation. The benefits of classical massage include decreased muscle tension, improved circulation, increased flexibility and range of motion, and reduced stress and anxiety. I recommend it for individuals seeking relaxation, stress relief, or relief from muscle tension and pain.